Weigh In record (no journal entry) for 11 March 2017
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90 kg
Lost so far: 45 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 44.15g | Prot: 79.50g | Carbs: 112.27g.
Breakfast: Сосиски Молочные, Яичный Омлет, Кофе с Молоком. Lunch: Горбуша, Огурец (с Кожурой), Конфета, Яблоко, Банан, Обычные Блины. Dinner: Яблоко, Orion Choco Pie, Горбуша. more...
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Losing 0.7 kg a Week
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Ростовщик's Weight History
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