Weigh In record (no journal entry) for 11 March 2017
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80.3 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 4.79g | Prot: 5.89g | Carbs: 33.52g.
Breakfast: Nutrilite Кальций, Магний, Витамин D Комплекс, Овсяная Каша на Воде. Lunch: Чай. Dinner: Nutrilite Кальций, Магний, Витамин D Комплекс, Вегетарианский Овощной Суп (Приготовлено с Водой). more...
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Losing 5.6 kg a Week
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Vadim_Shvedov's Weight History
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