Weigh In record (no journal entry) for 11 March 2017
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 28.85g | Prot: 13.91g | Carbs: 56.55g.
Breakfast: Ренессанс Торт Сметанник, Русский продукт Хлеб Бородинский, Авида Молоко 3,2%. Lunch: Капуста, Огородников Рыжиковое Масло, Сало. Snacks/Other: Мясновъ Йогурт Клубника 2,5%. more...
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Gaining 2.6 kg a Week
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*пупсик*'s Weight History
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