Weigh In record (no journal entry) for 10 March 2017
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 50.17g | Prot: 67.21g | Carbs: 90.96g.
Breakfast: Auchan Tranches Fines Emmental, Saint Alby Jambon de Paris sans Couenne, Pamplemousse (Rose et Rouge). Lunch: Pain au Chocolat. Dinner: Sojasun Yaourt Nature, Persil, Ail Cuit, Picard Filets de Tilapia, Courgette. more...
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3230 kcal
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Exercise:
Dance (fast step, aerobic) - 5 minutes, Yoga - 15 minutes, Fitness Training (Workout) - 35 minutes, Sleeping - 8 hours and 30 minutes, Cooking - 30 minutes, Resting - 1 hour and 35 minutes, Travail sur PC - 8 hours, Grocery Shopping - 4 hours, Driving - 30 minutes. more...
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Losing 0.4 kg a Week
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Hermeline86's Weight History
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