Weigh In record (no journal entry) for 10 March 2017
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90 kg
Lost so far: 4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 153.25g | Prot: 145.02g | Carbs: 24.11g.
Breakfast: Mantequilla, FUD Queso Tipo Manchego Rebanadas Redondas, Huevo Revuelto, Chorizo, Tocino, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Salchicha de Pavo. Lunch: Aguacate, FUD Queso Tipo Manchego Rebanadas Redondas, Chorizo, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Tocino Ahumado, Lechuga, Salchicha de Pavo. Dinner: Tomates Rojos, Pepino, Sabritas Chicharrón de Cerdo, Cueritos, Salchicha de Pavo. Snacks/Other: Great Value Stevia, Cocoa, Queso Crema, Mantequilla. more...
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Losing 9.3 kg a Week
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