Lully Cardoso's Journal, 10 Mar 17

Weigh In record (no journal entry) for 10 March 2017
61.4 kg Lost so far: 3.9 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:
2031 kcal Fat: 77.92g | Prot: 81.07g | Carbs: 62.65g.   Lunch: Cupim Assado, Lombinho de Porco, Banana-da-Terra Frita. Dinner: Vinho Tinto de Mesa, Seara Linguiça Toscana, Tripa. Snacks/Other: Betânia Manteiga, Ovo Mexido, Sadia Tender, Lilith Bala Maçã Verde, Tirol Queijo Prato Lanche. more...
1560 kcal Exercise: Trab. - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Lully Cardoso's Weight History


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