Weigh In record (no journal entry) for 10 March 2017
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59.0 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 49.05g | Prot: 40.35g | Carbs: 50.31g.
Breakfast: Strawberries, Ginger, Cooked Garlic, Egg Omelet, Celery, Red Onions, Mazzette Balsamic Vinegar of Modena, Kale, Pineapple, Cocoa Powder, Olive Oil, Lemon Juice, Vega Protein Smoothie, Coconut Oil, Coffee, Silk Almond For Coffee, Marc Angelo Italian Turkey Burger, Walmart Whole Chia Seeds - Organic. Snacks/Other: Summer Fresh Roasted Garlic Hummus, Cucumber (with Peel), Billy Bee Honey. more...
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Losing 0.5 kg a Week
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