davydcabral's Journal, 10 Mar 17

Weigh In record (no journal entry) for 10 March 2017
78.7 kg Lost so far: 27.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:
2138 kcal Fat: 186.53g | Prot: 64.72g | Carbs: 64.97g.   Lunch: Sal, Andorinha Azeite de Oliva Extra Virgem, Pereira Amendoim Torrado e Moído, Repolho Verde, Ovo. Dinner: Coco Seco, Apti Gelatina sem Sabor, Frimesa Nata, Arcor Chocolate Amargo 70% Cacau, Ovo, Cacau Show Bendito Cacao 85%. more...
Gaining 0.7 kg a Week

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davydcabral's Weight History


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