Weigh In record (no journal entry) for 10 March 2017
|
62.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 47.80g | Prot: 44.07g | Carbs: 134.44g.
Breakfast: Aurora Leite sem Lactose Desnatado, Sabor da Terra Semente de Chia, Mamão Papaia, Banana, Maçãs Gala. Lunch: Panqueca de Carne Moída, Quero Feijão Carioca, Arroz Branco. Dinner: Madero Super Salada Mignon. Snacks/Other: Abacaxi, Ovo Mexido, Toddy Cookie Extra. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|