Alena.dragan's Journal, 10 Mar 17

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Weigh In record (no journal entry) for 10 March 2017

72.2 kg Lost so far: 6.9 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:

1928 kcal

Fat: 77.21g | Prot: 96.40g | Carbs: 208.87g. Breakfast: Сыр Маасдам, Хлеб. Lunch: Куриная Грудка, Леовит Макароны в Соусе "Болонез". Dinner: Рыба под Маринадом, Леовит Макароны в Соусе "Болонез". Snacks/Other: Рыба под Маринадом. more...

1993 kcal

Exercise: Circuit Training - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Alena.dragan's Weight History

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Alena.dragan's Journal, 10 Mar 17

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Alena.dragan's Weight History