Катерина1978's Journal, 10 Mar 17

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Weigh In record (no journal entry) for 10 March 2017

64.6 kg Lost so far: 14.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:

470 kcal

Fat: 15.52g | Prot: 38.95g | Carbs: 45.90g. Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Творог 5%, Кофе с Молоком. Lunch: Говядина Лопатка, Свекла Вареная, Тушеные Овощи. Dinner: Квашеная Капуста (Консервированная, с Жидкостью), Свекла Вареная. more...

1913 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Катерина1978's Journal, 10 Mar 17

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Катерина1978's Weight History