Weigh In record (no journal entry) for 10 March 2017
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70.9 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3168 kcal
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Fat: 87.84g | Prot: 84.10g | Carbs: 229.47g.
Breakfast: Kahvi, Elovena Kaurapuuro. Lunch: Pirkka Herne-Maissi-Paprika, Pasta Carbonara. Dinner: Pasta Carbonara. Snacks/Other: Valio Polar 15%, Flora Margariini 60%, Sämpylä, Vesi, Jauho, Öljy, HK Camping Makkara, Koskenkorva Viina, Kuivakakku, LU Digestive. more...
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Losing 0.1 kg a Week
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