Weigh In record (no journal entry) for 10 March 2017
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90 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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1929 kcal
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Fat: 23.08g | Prot: 47.11g | Carbs: 394.26g.
Breakfast: Fry's Sliced White Potatoes, White Rice, Koda Farms Sweet Rice, Corn. Lunch: Cooked Bitter Melon (Fat Added in Cooking), Dal, Fry's Sliced White Potatoes, Fry's Kidney Beans, White Rice. Dinner: Cooked Pumpkin, Chapati. Snacks/Other: Kedem Plain Tea Biscuits, Honey, Tea with Milk and Sugar, Apples. more...
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October Kashyap's Weight History
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