Solovevanv's Journal, 10 Mar 17

Weigh In record (no journal entry) for 10 March 2017
68.6 kg Lost so far: 8.4 kg.    Still to go: 68.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:
1240 kcal Fat: 54.46g | Prot: 97.29g | Carbs: 95.64g.   Breakfast: Сыр Голландский, Омлет с Молоком. Lunch: Навага. Snacks/Other: Изюм, Творог (Полностью Обезжиренный), Геркулес Овсяные Хлопья, Арахисовая Паста, Банан. more...
1971 kcal Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 58.8 kg a Week

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Solovevanv's Weight History


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