Weigh In record (no journal entry) for 09 March 2017
|
53.1 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 35.12g | Prot: 59.63g | Carbs: 210.53g.
Breakfast: Royal Dansk Danish Butter Cookies. Lunch: Baked Potato (Peel Not Eaten), Peanut Butter, Smoothie King Lean1 Vanilla (20 oz). Dinner: White Potatoes (Flesh and Skin), Archer Farms Jasmine Cooked Rice, Baked or Fried Coated Chicken Breast Skinless. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherylroxy's Weight History
|