Weigh In record (no journal entry) for 06 March 2017
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55 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 32.67g | Prot: 39.81g | Carbs: 155.43g.
Breakfast: En Linea Mermelada, Ideal Pan Pita Integral Light. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Fideos de Trigo Entero con Salsa de Carne, Yogurt de Soya, Huevo Cocido. Snacks/Other: Nestlé Cereal Fitness Sabor Yoghurt, Loncoleche Yogurt de Soya Durazno, Betarraga, Zanahoria, Arándanos. more...
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Losing 3.5 kg a Week
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