Weigh In record (no journal entry) for 09 March 2017
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95.7 kg
Lost so far: 2.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 74.29g | Prot: 65.69g | Carbs: 238.84g.
Breakfast: Banane, Gut & Günstig Hauchfein Delikatess Kochschinken, Mehrkornbrötchen. Dinner: Pasta mit Käse- und Fleischsoße. Snacks/Other: Kinder Riegel (21g), Sun Rice Crunchy, Choceur Milchmäuse. more...
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Gaining 6.3 kg a Week
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