Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Диана_di
Journal
09 Mar 17
Диана_di's Journal, 09 Mar 17
Диана_di's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2017
62.6 kg
Lost so far:
0 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2017:
629 kcal
Fat: 21.77g | Prot: 31.15g | Carbs: 75.81g.
Breakfast:
Российская Корона Ленивые Голубцы, Капуста Тушеная без Масла.
Lunch:
Говядина Отварная, Печеное Яблоко.
more...
1610 kcal
Exercise:
Abdominal (Sit Ups) - 2 minutes, Walking (slow) - 3/kph - 50 minutes, Squats (Legs) - 2 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Gaining 2.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Диана_di's Weight History
View Complete History