Weigh In record (no journal entry) for 09 March 2017
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78 kg
Lost so far: 10.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 8.60g | Prot: 9.00g | Carbs: 58.00g.
Lunch: Coca-Cola Coca-Cola Zero, Ülker Altınbaşak Yulaflı Kepekli. more...
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Losing 0.2 kg a Week
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Aydın Gür's Weight History
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