Weigh In record (no journal entry) for 09 March 2017
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81.5 kg
Lost so far: 21.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 45.24g | Prot: 65.29g | Carbs: 217.23g.
Breakfast: Kellogg's Trésor, Café. Lunch: Cora Yaourt Nature 0%, Gerlinéa Repas Minceur Complet Chocolat, Picard Marrons Entiers Épluchés, Casino Haricots Beurre Très Fins, Ail, Oignons Rouges. Dinner: Pomme, Cora Yaourt Nature 0%, Gerlinéa Repas Minceur Complet Chocolat, d'Aucy Ratatouille à la Provençale. Snacks/Other: Jus d'Orange, Nescafé Café Soluble, Gerlinéa Ma Pause Biscuits Chocolat Céréales. more...
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2499 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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carlinas38's Weight History
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