Ирина Лавренюк's Journal, 09 Mar 17

Ирина Лавренюк's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2017

71.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:

818 kcal

Fat: 44.18g | Prot: 38.14g | Carbs: 71.17g. Breakfast: Сливочное Масло, Куриные Котлеты, Котлета Куриная, Гречневая Каша. more...

2357 kcal

Exercise: Gym - 1 hour, Bike Machine (Cycling) - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ирина Лавренюк's Weight History

View Complete History

Ирина Лавренюк's Journal, 09 Mar 17

Submit a Comment

Ирина Лавренюк's Weight History