Weigh In record (no journal entry) for 09 March 2017
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62.7 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 29.29g | Prot: 38.24g | Carbs: 17.30g.
Breakfast: Омлет. Lunch: Савушкин Продукт Йогурт Греческий с Черникой, Куриные Крылышки с Кожей (Запеченные). more...
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Losing 0.3 kg a Week
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Anutka1303's Weight History
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