Weigh In record (no journal entry) for 04 February 2012
|
117.2 kg
Lost so far: 16.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2012:
|
403 kcal
|
Fat: 17.20g | Prot: 17.00g | Carbs: 44.50g.
Breakfast: Extra Light Margarine, Brown Bread, Fish Fingers. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|