Weigh In record (no journal entry) for 09 March 2017
|
67.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2498 kcal
|
Fat: 144.32g | Prot: 75.79g | Carbs: 211.88g.
Breakfast: Chocolate Slim. Lunch: McDonald's Ketchup, McDonald's Frieten (Medium), McDonald's Big Mac, McDonald's Mayonnaise. Dinner: Ketchup, Devos Lemmens Mayonnaise, Frieten, Lidl Gepelde Steak II. Snacks/Other: Clementines, Delhaize Chocomousse, Milka Leo. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|