Weigh In record (no journal entry) for 09 March 2017
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67.7 kg
Lost so far: 2.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 35.69g | Prot: 72.45g | Carbs: 183.85g.
Breakfast: Bjorg Eau de Coco Bio, Banane, Bjorg Muesli Superfruits Raisin Cassis Cranberry Myrtille. Lunch: Bjorg Galettes Riz Maïs et Graines, Bjorg Tofu Nature, Courgette, Carottes, Oranges, Taillefine Yaourt aux Fruits 0% Mûre. Dinner: Courgette, Auchan Râpé de Jambon Fumé, Auchan Poireaux en Rondelles, Konnayaku Vermicelles de Konjac, Auchan Fromage Blanc 0%, Cacao en Poudre (Non Sucré), Bjorg Lait de Coco Cuisine. Snacks/Other: Bjorg Lait d'amande Intense Bio, Bjorg Gaufres au Caramel. more...
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Losing 2.8 kg a Week
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