Weigh In record (no journal entry) for 09 March 2017
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89.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 60.66g | Prot: 151.65g | Carbs: 121.19g.
Breakfast: Valio Rasvaton Maito, Skyr Wanhanajan Vanilja. Lunch: Panealba Crostini, X-Tra Salaattijuusto 19%, Felix Jogurtti-Ruohosipuli Salaattikastike, Pirkka Naudan Jauheliha 10%, Mama Kananmakuinen Nuudeli, Täysjyvä, Valio Kevyt Maito, X-Tra Raejuusto. Dinner: Rainbow Tagliatelle Nauhapasta, X-Tra Raejuusto, Kariniemen Kananpojan Fileesuikale Hunaja. Snacks/Other: Reissumies. more...
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2491 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Jumppakuikelo's Weight History
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