Weigh In record (no journal entry) for 09 March 2017
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95.5 kg
Lost so far: 2.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 73.67g | Prot: 65.70g | Carbs: 227.04g.
Breakfast: Peynirli Poğaça, Açma. Lunch: Tarhana Çorbası, Tam Yağlı Sade Yoğurt, Kuru Fasulye. Dinner: Beyaz Ekmek, Mevsim Salata, Kıymalı Patates Yemeği. Snacks/Other: Tadım Kavrulmuş Badem İçi, Salatalık (Soyulmuş), Portakal. more...
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Losing 3.5 kg a Week
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karabokunlaneti's Weight History
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