무협녀's Journal, 09 Mar 17

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Weigh In record (no journal entry) for 09 March 2017

45.6 kg Lost so far: 0.6 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:

1593 kcal

Fat: 54.57g | Prot: 67.12g | Carbs: 211.22g. Breakfast: 파리바게트 단팥빵 1개, 파리바게트 후레쉬 크림빵 1개. Lunch: 꼬치어묵 3개+ 국물. Dinner: 야쿠르트 야쿠르트 1개, 꼬마김밥 1줄. Snacks/Other: 발포비타민 1정, 아메리카노 라지 1컵, 자일리톨껌 10개, 카누 카누 다크로스트 미니. more...

1484 kcal

Exercise: Sitting - 12 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 1 hour. more...

Gaining 4.9 kg a Week

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무협녀's Journal, 09 Mar 17

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무협녀's Weight History