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A.bliznets
Journal
09 Mar 17
A.bliznets's Journal, 09 Mar 17
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Результат 8-ого Марта
8 кусков пиццы
2 литра пива
104.4 kg
Lost so far:
0 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2017:
1555 kcal
Fat: 57.49g | Prot: 77.50g | Carbs: 179.13g.
Breakfast:
Уха.
Lunch:
Сити Ланч Сендвич с Копченой Курицей, Laime Пицца Кальцоне "Четыре Сыра и Соус Песто".
Dinner:
МЛМ Борщ с Мясом.
Snacks/Other:
Доширак Лапша со Вкусом Говядины.
more...
3069 kcal
Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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A.bliznets's Weight History
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