Weigh In record (no journal entry) for 28 February 2017
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52.4 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1517 kcal
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Fat: 46.12g | Prot: 51.65g | Carbs: 233.57g.
Breakfast: Egg, Thomas' Light English Muffin. Lunch: New French Bakery French Baguette, Smoothie King Lean1 Vanilla (20 oz). Dinner: Sweet Potato, Chicken Broth (Home Recipe), Trader Joe's Goat Cheese & Sundried Tomato Ravioli. Snacks/Other: Quaker Breakfast Cookies - Oatmeal Chocolate Chip, Navels Oranges, Nestle White Chocolate Chips, Trader Joe's Peanut Butter Chewy Coated & Drizzled Granola Bars, Trader Joe's Peanut Butter Chewy Coated & Drizzled Granola Bars. more...
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Losing 7.6 kg a Week
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cherylroxy's Weight History
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