Weigh In record (no journal entry) for 08 March 2017
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130.6 kg
Lost so far: 18.6 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 53.67g | Prot: 59.59g | Carbs: 154.71g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Bananas, General Mills Raisin Nut Bran. Lunch: Best Choice Shredded Pepper Jack Cheese, StarKist Foods Gourmet Selects Thai Style Tuna, Avocados, Onions, Bell Peppers, Egg. Snacks/Other: Whiskey, Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). more...
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Gaining 3.2 kg a Week
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FoxensFancy's Weight History
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