Weigh In record (no journal entry) for 08 March 2017
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142.9 kg
Lost so far: 16.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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3611 kcal
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Fat: 168.89g | Prot: 127.14g | Carbs: 305.66g.
Breakfast: Jimmy Dean Bacon & Spinach Frittatas. Lunch: White Castle Barq's Red Cream Soda, Crab Cake Sandwich on Bun, White Castle French Fries (Regular), White Castle Sliders. Dinner: Applebee's 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders, Applebee's French Onion Soup (Bowl), Applebee's Southwestern Steak Salad, Beer. more...
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Losing 1.9 kg a Week
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mango4673's Weight History
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