Weigh In record (no journal entry) for 03 February 2012
|
56.7 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2012:
|
2349 kcal
|
Fat: 73.13g | Prot: 69.29g | Carbs: 368.72g.
Breakfast: General Mills Fiber One Honey Clusters, Non-Diary Rice Milk. Lunch: Sun Chips French Onion, Dinner Rolls, Endive, Chicory, Escarole or Romaine Lettuce, Ground Beef Patties (93/7), Spicy Brown Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, Tropical Punch (25% Less Sugar). Dinner: Chicken Pot Pie Frozen (10 oz). Snacks/Other: Jelly Beans, C2 Max Chocolate Sport Bar. more...
|
|
2262 kcal
|
Exercise:
Housework - 6 hours, Sitting - 5 hours and 30 minutes, Standing - 1 hour and 30 minutes, Desk Work - 4 hours, Sleeping - 7 hours. more...
|
steady weight
|
|
cheetahfanatic's Weight History
|