Weigh In record (no journal entry) for 08 March 2017
|
75.2 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
2587 kcal
|
Fat: 92.56g | Prot: 94.44g | Carbs: 353.97g.
Breakfast: Vivo Meglio Yogurt Bifidus Cereali. Lunch: Caffè Zuccherato, Arance, Mandarino, Grana Padano Grana Padano Grattugiato, Piselli Cotti, Barilla Pasta. Dinner: Caffè Zuccherato, Arance, Gateau di Patate. Snacks/Other: Ferrero Fiesta, Pan di Spagna, Noci. more...
|
|
2323 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaga69's Weight History
|