davydcabral's Journal, 08 Mar 17

Weigh In record (no journal entry) for 08 March 2017
78.9 kg Lost so far: 27.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:
2179 kcal Fat: 173.96g | Prot: 94.26g | Carbs: 72.52g.   Lunch: Arcor Chocolate Amargo 70% Cacau, Pereira Amendoim Torrado e Moído, Seara Lingüiça Calabresa, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura). Dinner: Pereira Amendoim Torrado e Moído, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Coco Seco, Arcor Chocolate Amargo 70% Cacau. more...
Gaining 0.7 kg a Week

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davydcabral's Weight History


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