Le.tochka's Journal, 08 Mar 17

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Weigh In record (no journal entry) for 08 March 2017

102.3 kg Lost so far: 3.7 kg. Still to go: 48.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:

1305 kcal

Fat: 70.74g | Prot: 120.83g | Carbs: 45.36g. Breakfast: Русская Каша Отруби Пищевые Овсяные, Вареное Яйцо. Lunch: Приготовленная Брокколи (Замороженная), Лук-Порей, Семга Запеченная. Dinner: Огурец (без Кожуры), Простоквашино Творог Зерненый 5%. more...

3137 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Le.tochka's Journal, 08 Mar 17

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Le.tochka's Weight History