Weigh In record (no journal entry) for 08 March 2017
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88.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 75.37g | Prot: 160.13g | Carbs: 263.76g.
Breakfast: Skyr Wanhanajan Vanilja, Valio Rasvaton Maito. Lunch: Pirkka Naudan Jauheliha 10%, Valio Kevyt Maito, Mama Kananmakuinen Nuudeli, Täysjyvä, Arla Keso Raejuusto. Dinner: Kariniemen Kananpojan Fileesuikale Hunaja, X-Tra Raejuusto, Rainbow Tagliatelle Nauhapasta. Snacks/Other: Rainbow Lakritsi, Marabou Mint Krokant, Reissumies, kananmuna. more...
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2468 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Jumppakuikelo's Weight History
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