Weigh In record (no journal entry) for 08 March 2017
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80.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 47.06g | Prot: 50.85g | Carbs: 115.72g.
Breakfast: Brown Sugar, Coffee with Sugar. Lunch: Shanghai BBQ Beef Wrap, Sparkling Apple Juice (330 ml). Dinner: Olives, Feta Black Pepper, Italian Salad Dressing, Cucumber (with Peel), Lettuce, Tomatoes, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Woolworths Roasted Corn, Grapefruit, Sugar Substitute (Herbal Extract Sweetener, Powder). more...
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Gaining 0.7 kg a Week
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Ivorette's Weight History
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