N.A.H's Journal, 07 Mar 17

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Otro Día mas 😧

60 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

457 kcal

Fat: 23.19g | Prot: 22.79g | Carbs: 39.61g. Breakfast: Hacendado Tallarin, Huevo Revuelto. Dinner: Pollo (Apanado y Frito), Tortilla de Porotos Verdes. Snacks/Other: Yogur, Chicle, Mandarinas. more...

1518 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

steady weight

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N.A.H's Journal, 07 Mar 17

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N.A.H's Weight History