Weigh In record (no journal entry) for 07 March 2017
|
70.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 31.95g | Prot: 104.76g | Carbs: 84.62g.
Breakfast: Peanut Butter, Hass Avocado, Egg, Egg White, Fage Total 0% Greek Yogurt, Sprouts Farmers Market Whey Protein Isolate, Hershey's Cocoa Special Dark, Roasted Salted Hulled Sunflower Seeds. Lunch: Kale, Vinaigrette Dressing, Fuji Apples, Lucerne Fat Free Cottage Cheese, Eating Right Peeled Baby-cut Carrots. Dinner: Brussels Sprouts, Chobani 0% Plain Greek Yogurt (6 oz), Good Sense Raw Sunflower Seeds, Sprouts Farmers Market Whey Protein Isolate. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|