Weigh In record (no journal entry) for 07 March 2017
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85.7 kg
Lost so far: 2 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 36.02g | Prot: 70.70g | Carbs: 82.96g.
Breakfast: 36 Копеек Молоко 3,2%, Кофе, Экстра Овсяные Хлопья. Lunch: Energy Diet Томат, Finn Crisp Криспы Ржаные. Dinner: Epica Йогурт Кокос-Ваниль. Snacks/Other: Активиа Питьевая Натуральная, Творог 5%. more...
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Losing 1.6 kg a Week
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