Weigh In record (no journal entry) for 07 March 2017
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78.9 kg
Lost so far: 4.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 43.08g | Prot: 79.58g | Carbs: 76.83g.
Breakfast: Bjorg Son d'avoine Bio, Auchan Fromage Blanc 0%. Lunch: Saint Alby Jambon Supérieur sans Couenne, Auchan Tranches Fines Emmental, Auchan Vinaigre Balsamique de Modène, Oignons Rouges, Concombre (Pelé), Betteraves, Huile d'Olive. Dinner: Beurre (Salé), Auchan Baguette de Pain Classique, Kiwi, Blanc d'Oeuf, Omelette ou Oeuf Brouillé, Ail Cuit, Persil, Champignons de Paris (Sautés). more...
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2643 kcal
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Exercise:
Standing - 2 hours, Weight Training (moderate) - 7 minutes, Ordinateur (jeu/surf) - 9 hours, Showering - 20 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 38 minutes, Walking (moderate) - 5/kph - 1 hour, Driving - 25 minutes. more...
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steady weight
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Hermeline86's Weight History
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