Ouchikh's Journal, 07 Mar 17

Weigh In record (no journal entry) for 07 March 2017
76 kg Lost so far: 16.8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:
1037 kcal Fat: 48.07g | Prot: 36.87g | Carbs: 112.68g.   Breakfast: Monoprix Beurre Doux, Nestlé Ricoré au Lait (18g), Heudebert Biscottes 6 Céréales. Lunch: Delisse Clafoutis aux Cerises, Bonduelle Coleslaw, Marque Repère Pain de Mie, Gouda ou Edam, Marque Repère Viande des Grisons. Dinner: Picard Clafoutis aux Tomates et aux Fromages de Chèvre et de Brebis. Snacks/Other: Banane, Clémentines. more...
Losing 0.1 kg a Week

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Ouchikh's Weight History


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