Weigh In record (no journal entry) for 06 March 2017
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79.9 kg
Lost so far: 13.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 21.52g | Prot: 30.04g | Carbs: 88.59g.
Breakfast: Hale and Hearty Tuna Nicoise Protein Box, Vegetarian Vegetable Soup (Prepared with Water), Pear, Bananas. more...
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Losing 0.6 kg a Week
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