Weigh In record (no journal entry) for 06 March 2017
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69.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 26.24g | Prot: 28.94g | Carbs: 81.95g.
Breakfast: Rohkost. Lunch: Muffin, Rohkost. Dinner: Gelbe Paprika, Linessa Light Gourmet-Rohschinken, Lindenhof Gouda. Snacks/Other: Ja! Gebäckmischung. more...
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Losing 1.4 kg a Week
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