Weigh In record (no journal entry) for 03 February 2012
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66 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2012:
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2443 kcal
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Fat: 89.76g | Prot: 115.81g | Carbs: 303.82g.
Breakfast: mushrooms, white tea & whey, syrup, black peper, peach, bun bread, cheese, canadian bacon, black olive, coffee. Lunch: sashimi, prawn sashimi, tuna sashimi, sashimi. Dinner: carrots, tomatos, turkey, pasta, pistachio, truffle, wine, white tea & whey, pretzels, nuts. Snacks/Other: chocolate, gold bears, yogurt candy. more...
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1705 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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