Apriliya I. S.'s Journal, 06 Mar 17

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Weigh In record (no journal entry) for 06 March 2017

58 kg Lost so far: 8 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

684 kcal

Fat: 14.35g | Prot: 39.62g | Carbs: 94.43g. Dinner: Permen, Nutrijell Konnyaku Jelly Powder Orange, Kerupuk Asin, Telur Rebus, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...

1596 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Apriliya I. S.'s Weight History

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Apriliya I. S.'s Journal, 06 Mar 17

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Apriliya I. S.'s Weight History