Weigh In record (no journal entry) for 06 March 2017
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2708 kcal
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Fat: 30.04g | Prot: 194.07g | Carbs: 400.13g.
Lunch: Ketchup, Vitawell Petto di Tacchino al Forno, Vitawell Fiocchi di Latte Light, Pane Integrale. Dinner: La Forneria Pane alla Segale, Taverna Giuseppe Gnocchi di Patate, Vivi Verde Coop Fusilli Integrali, Amadori Hamburger Delicato di Pollo. Snacks/Other: Lindt Cioccolato Fondente 90%, Vitawell Fiocchi di Latte Light, La Forneria Pane alla Segale, Soyoung Soya Drink. more...
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Gaining 0.7 kg a Week
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Aledda Stefano's Weight History
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