Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sweethings
Journal
06 Mar 17
sweethings's Journal, 06 Mar 17
sweethings's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2017
62 kg
Lost so far:
5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2017:
805 kcal
Fat: 18.07g | Prot: 44.73g | Carbs: 128.67g.
Breakfast:
Jeruk, Tahu, Apel.
Dinner:
Sari Roti Roti Isi Pisang Coklat, Finna Food Sambal Terasi Uleg, Ikan Tuna, Kacang Panjang Hijau, Apel, Jeruk.
Snacks/Other:
Jeruk Nipis.
more...
1593 kcal
Exercise:
Squats (Legs) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sweethings's Weight History
View Complete History