Weigh In record (no journal entry) for 06 March 2017
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64.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 38.06g | Prot: 88.41g | Carbs: 147.92g.
Breakfast: CasanCrem CasanCrem Light, Edulcorantes (Sacarina), Pan Integral, Café Instantáneo. Lunch: Manzana Verde, Cerealitas Cerealitas Copos, Natura Aceite Puro de Girasol, Atún en Agua (Enlatado), La Serenísima Queso Port Salut Light, Zanahoria. Dinner: Verduras Salteadas, Merluza Plancha. Snacks/Other: Mermelada, CasanCrem CasanCrem Light, Sucaryl Sucralosa, Café, Pan Integral, Café, Peras. more...
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Gaining 0.1 kg a Week
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gigicarpediem's Weight History
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